Thursday, September 2, 2010

Hurricane

So there's a hurricane that's supposed to hit New England tomorrow. Guess I won't be running outside. Sigh shame... On the plus side:
Benched 240x7 (Calculated 1rpm: 296)
Deadlifted 275x11 (Calculated 1rpm: 376)
Shoulder Press 150x7 (Calculated 1rpm: 185)

Squat tomorrow, 300xFailure. Hoping to get 6 reps.

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